Your channels
What goes where, and what each channel is for.
One video a week feeds every channel
YouTube video
A link under every view.
YouTube Shorts
New people, sent to the long video.
Instagram trial reels
Every opening goes here first.
Instagram feed
Winners, carousels, your own reels.
Instagram stories
Your day, plus the self-check link.
TikTok
Winners only, one version per idea.
One ask everywhere
"Take my free 3 minute self-check. The link is in my bio."
No comment words yet. 14 asks brought no keyword comments.
Try your self-check See your test clips
Where this page differs from Clips and Instagram, this page is newer.
Long video: keep and ask
Cadence
1 a week
Tuesday, until you pick your day.
Source
3 kinds
Whiteboard, client session, library module.
First 30 seconds
Pain first
A founder's day. Say chronic stress first.
Every upload
- Founder problem in the title.
- Self-check link in description line 1 and a pinned comment.
- Chapters, and the playlist "Chronic stress for founders".
- Remove the "SEO Keywords" block and "Ready For Anything".
We send the full 16 point checklist on WhatsApp.
Shorts: find
What
Winners
One version per idea, never its siblings.
Cadence
2 or 3 a week
More as winners stack up.
When
10 to 14 days
Our pick, after the test starts.
Link
Related video
Set to the long video. No comment word.
Trial reels: test
Volume
2 to 3 a day
Slots 08:00, 12:30, 18:30 UK time.
What
New cuts
Never a reel already posted.
Share to followers
1,000 reached
In 72 hours. Share it to followers.
Feed and stories
Feed
5 to 7 posts a week: 3 to 4 reels, 2 carousels, at most 1 personal.
Since JuneCarousels reach more than reels: 974 against 690.
Stories
2 to 3 frames a day. One link sticker a day to the self-check.
Now400+ views midweek, against a usual 80 to 120.
Pins and highlights
Set once in week 1.
Pin 1: Your story
The Air Force reel, rebuilt with a new opening.
Pin 2: The pattern
Best winner of your first 21 clips.
Pin 3: Self-check
A carousel: "Is this chronic stress?"
Highlights
Start here. My story. Clients, with written consent only.
Friday 9 October
- Connect TikTok. We retry the login together.
- Rename to kristianhill.mentor, if you agree.
- Paste your Instagram bio. Check if a bio link is offered.
What goes on TikTok
What
Winners only
One version per idea, from the clean original.
Caption
Your YouTube
"Full video on my YouTube: Kristian Hill". No comment word.
When
Open
Our pick: with Shorts, after a winner. Connecting is not posting.
A separate clipping channel
Not now. It splits your focus and your numbers.
We look again when founders finish the self-check weekly.
How a winner is picked
Job
Every post gets one before it goes out: find, keep, talk or test.
Floor
Under 100 reached at 72 hours: no verdict.
Rank
Within an idea, by who stays past 3 seconds, then reach.
Win
Our pick: 1.5 times your trial median, about 290.
Fit
It must sound like you, not any coach.
Route
Winners go to Shorts and TikTok.
Your starting numbers
23 June to 20 September.
Trial reach
193
Typical, per trial.
Past 3 seconds
41.4%
Typical, per trial.
Feed reel reach
690
Typical, per reel.
Every Friday starts with finished self-checks, how many are founders, and calls booked.
The first four weeks
Week 1: 12 to 18 Oct
Finish your first 21 clips. Whiteboard video goes public Tue 13. Pins go up.
ProfileWeek 2: 19 to 25 Oct
First winners go to Shorts. Video 2 goes up Tue 20: a client session if consent is in, otherwise a library module.
ShortsWeek 3: 26 Oct to 1 Nov
New whiteboard talk Tue 27. Video 3 trials start.
RhythmWeek 4: 2 to 8 Nov
Review on Fri 6 Nov. Fewer than 2 winners from 9 ideas: trials drop to 3 a week.
ReviewWho does what
You
6 to 8 hours
Film, upload, pick clips, stories, Sunday counts.
Us
The rest
Cut, check, post trials, read results, write titles.
Later
A clipper
By the hour, for your hand-made reels.