What your three weeks show, and what we finish this week.

. When was this? It couldn't be this long. Ah, It's the hour before alcohol. Let's see. Was suchst du? Ah, ist im Kühlschrank. Let's see, let's see, if he is getting leads, then it's very good. . Kristian, Kristian, Kristian. well, I mean, we don't have to wait. He's coming now. I see. he's always probably finding the link in his calendar.

Hey guys, what's up?

are you guys? Do you know what my problem is, guys?

When I go on to me, and you might be able to help me with this, Andy.

So, see, like, a year ago, my computer logs me out of everything every time I shut it down.

So when I log on, I have to log back on to everything, apart from, there's, like, YouTube. YouTube doesn't log me out.

Everything logs me out. Is there something I can fix on my computer that, like, corrects What do you mean with logging out? Like, in Google and stuff? mate.

Like, everything just logs me out. Like, so see, like, if I go, like, I open up my computer right now, and I just click on Notion, I need to log in, and I need to do authentication. If I go on to the Unforged website, I need to log in, first, first, because I went on there to get the meeting link.

If I go on... Google, I need to log in.

Sorry, I need to switch off my camera there.

So for some reason, it's deleting your cookies and caches, I don't know. Yes. It's been doing it for a year and I just tolerate it.

I don't know how to fix it. we can jump on a call for that for sure. Go, man. Go. We'll do that another time.

.

How did the group call presentation go? It was awesome, guys.

Like, really good.

Like, it was weird. was kind nervous, man. Like, just, like, see this last week, just with everything that we're doing right now. think just because I'm doing so many things, like, I'm just experiencing, like, I've not done a presentation in a while, to be honest, but, like, it was awesome. It was really good. There was five people on it. There was a guy from New Zealand. There was a girl from South America. There was, it was really good, man. Like, so, and she's got more folk that are going to watch it. They were dead interactive and, like, one of the girls at the end is, like, gym. And then she was like, she was like, that's made so much sense to me. was like, at the start of the year, I had all these contracts, and now all of fell through. And it's because I've stopped folks, you know, like, there was just a really good call. Like, it was really, really good, man. So, it'll be a great YouTube. you think you can share this one?

Oh, I said to her, I said to her, can I put that on YouTube?

She was like, so that'd be a good one. I had everyone, like, shutting their eyes at one point and doing, like, a visualization and stuff. It was good. It was really good, man. So, happy with that.

That sounds good. I think it's more excitement than it's nerves or being new into something, and now you've made an actual commitment to something, whereas before you were half, halfway in between, Sol is still doing this. So, now it's, now it's all on the line. definitely. I really, really care about. You could probably keep doing money in the old business, but you didn't care about it. Nah, I didn't.

You know, I was listening to about Neville Goddard today, I was like, he was explaining the bit, and I was like, I'm past that now. I know this. Like, I know, I believe. Like, there's no doubt. It's just money, man. I'm like, hurry up. Like, I need some cash.

So, like, we were like that.

We were like, we need, what are we doing with our flights? We don't have enough money for them right now. We need for them. Like, there's just no money there. Like, I'm genuinely just like, I need flow of cash. So that's the, the one thing, the one piece of the puzzle, that would genuinely allow me to just relax a bit more. So, but I know it's coming. So it's good. Always. Yes. Nice.

Really good. All right. Then let's jump into what we have. Yes. A little bit of numbers. Yes.

The 34 followers down there. Getting out of the old.

. Get rid of those. We don't need them anymore. But still, your reach is increasing. Of course, we are starting to push trial reels, the clips, since the 9th of October now. .

They are not, like, astronomical in reach.

No. But we know. I was thinking about it today. I was thinking about it today.

It's Facebook ads. That's what it is.

It's literally Facebook ads. I was thinking about three.

If we put 20 out a day, or whatever the limit is, and they get 150 each, it's free ads, mate, that's what I was thinking about today.

It's free ads, and I thought I told you this one, but maybe it was Johnny, I'm getting confused as well, but I was saying all the time, trial reels are basically free ads. What trial reels are as well, and especially in your case, is retraining the algorithm. Yes, I know exactly what they're doing.

Yes, we have to keep in mind this takes time.

I know. The more volume the algorithm gets, the better. So, all of what we are pushing, all the clips are within the new identity, the new brand, the new direction, so that is very valuable. . Just not something that brings you a plan, like, reliable new customer tomorrow, but we have to stick to I was telling my mate about this because I actually sent him one of the Reels and he put it on his story. He was talking in it and I was like, man, we've got like 20 Reels going out a day. I sent him a screenshot and he was like, what the ?

It's crazy, man. .

So this is basically it. We are scheduling until the 5th of March, which we, so you can see they're all scheduled. It's 145 pages of those. And have you set it up so that it's specific to my ICP now? So you've picked stuff. I thought that when I was looking at them.

I would say just make it a new problem, like make it a new problem every time. then it's very rarely that as like, I always remember like last year. I last year, was just going through a bit of a tough time, I kind of shared it with you, with my mental health and pressure, just lots of different things, life, do you what mean, just growing and going through different, just a bit teething almost.

These things, everything that shares your story, a lot of them are pain point hooks.

They survived through overworking. Wait, which one?

Have you ever noticed how there's like some people that make things that you find particularly hard look effortless? You may tell yourself it's experience, it's because they've been doing it longer, but some of these people have been doing it half the amount of time that you've been doing it, yet they're able to do it. Things like that.

.

And they are up to, I think, 2,500 of those. What we will probably not do is actually let them schedule until the 5th of March. we'll run it just now. you. Thank we run it now, we test, and then we iterate, and then we kill some of them again, and then also what I showed you in the chat, I was working around with a little bit more high-quality editing stuff, where, like, words, captions, , paint, how, make a little bit of effects and stuff because people need to be triggered all the time because they are dopamine rats, but we can play around with that as well, and then try, try those, and then just get data. So I think regarding the numbers, I don't know if you see anything or you want to say anything to that, but I think you just have to keep pushing them, learn from them. No, and the numbers here and all of the trials and stuff, that is your area, and then whenever there's something in the DM, in the sales and everything, the objection handling, For this, then it's me and Kristian. For me, it's great to have all these troubles going on. It's incredible what can be done, huh? it's mad, man. Concerning the keywords, I told you as well, there are lots of keywords that we try. Each different for the videos that are clipped. So they send automatic DMs, comments and DMs with the video to it. So we all push them towards your YouTube. Oh, wow, man. So good. What will be good is that we rewrite all of your YouTube captions. . So that they run through the diagnostic. yes that's a good idea you know we have to put in put in the link not only in the bio also on all these videos i'll change it i mean we can change that we can change that also automatically oh can we oh good man thank i was like there's like 190 videos there that's why i asked you also about the comment on the on the one trial or on the one reel like i would say a good principle of collaboration maybe that's also good for us to know is to note this anything that takes more effort than just changing something for a minute ask us First. automate, because it's may as well do it now.

I can still tell you, oh no, that's not possible, sorry lad, you can.

. that takes 10 seconds, and then you can go on to do the thing that takes a long time. exactly. . But anything that comes up. . Automate my coaching. It's just me. no problem. Me, just an AI generator.

We've got my Fathom now, so you could like link it up.

Imagine. like a Kristian avatar. it actually be nice. Sorry, no, back to the hot stuff. Well, Will Nilsson, business coach, he built Will AI. I don't know exactly what it does, but it's basically him coaching his client and acting as a DM setter and all kinds of other stuff. And he called it Will AI. He kind of tried to blow himself into an AI. That's crazy, man.

Have you seen the AI accounts online that are blowing up? it's just like, it's obviously, you can tell they're fake, but it's like someone with a daft haircut and . And it's like they've got millions of followers.

AI influencers.

They're crazy, man.

It's crazy.

But so I'm going to the studio tomorrow. I looked at my last few YouTubes, and I looked at what's performing best. video that I put up all day at the whiteboard done good.

It's okay.

Like it's, I used to get a lot more views, but like, obviously, I think it's like 150 or something. Where is it right now? 157, which is good. And I really, the title was good. And then I ran it through Claude and it was talking about like, that's like your old frequency is addicted to burning out. It actually told me it recommended to do like a series. Like. And it was saying, like, your old frequency is, and then, like, your old frequency is. Like, I wouldn't do them consistently, but, like, this seems to be quite beneficial. And then the last video that done okay as well was why your life keeps repeating the same sabotage cycles. So, like, stuff that's just very, like, you're, I'm labeling the problem, but, like, also, like, the, like, the thing. And then the thumbnail is, like, showing how to get out of it. So, like, that's the sort of, what I'm seeing out of the last eight videos I've posted, it seems to be that, like, naming the problem and where it shows up in their life, and then the thumbnail is, like, showing me, showing how to get out of it, that seems to be, like, the videos that are doing better. So, I'm going to, for the next video that I'm doing tomorrow, it's going to be titled, I've got it here, why you keep sabotaging as soon as everything gets good. So I'm gonna like run that and I've got like, that seems to be like a good title and thumbnail that's gonna go, so I've got an idea, it's gonna be a good video, and I'm higher in the office again, then I'm gonna record some more of the modules as well for the members area, for the Abundant State Library. Nice.

On it, man. I think what we did here is only look at your Instagram so far, so maybe that's something to add concerning the numbers. But as you, as you were speaking about, do you need or would it be something to prepare maybe for next time is more like a content plan or ideas in what direction it can go? . Does that help you? I would absolutely love that, man.

So obviously the videos for the repurposing of YouTube content and stuff, like that I put on my grid, and I do like three to four a week, I can keep them as in line as I can, obviously I can steal a hook and put them onto there, but are they okay that they might not be like, you how like some of you might be like, do a carousel on this and then I can make that carousel perfectly illustrated to whatever you tell me to kind of hit the direction of, but for the YouTube, is it okay that they might be, they're not going to be wide, they're going to be niche specific, but they're not going to be, they're going to be more random depending on the subject that I speak about.

What do you mean?

So like if I go on my Instagram, so the one by random is like, like you know how like you're talking about giving me a more Instagram content plan, but like three times, four times a week I'm reposting my YouTube, like so then like I can't, like, let's say for example, you were like, I want you to do a video talk about this, I might not be able to hit that, like, I would have to go make a separate one, or would you make the videos inclusive, or would you be telling me to make separate videos, or would there be more carousels and stuff, I'm just curious, more than anything.

My initial thought was, just your Instagram features to be clips out of your YouTube. . So no new content, no new shooting, no new editing. Yep. But then also, using your YouTube Shorts and your Instagram to tease new videos. Yes. So produce, produce long form videos. And then put out one or two clips as a teaser and say video coming up next week about X, Y, Z. I'm not sure if I would stick to it. And a content band can be multiple things. It can be from the very top of ideation that's mark something for you and it can be more specific, run through this and this and this, follow this exact buildup and framework because whatever reason, I think it's more about what you would actually need to be able to produce the YouTube that then goes into to to to the Instagram. it makes total sense.

And I'm still making like obviously I'm making quite like three or four carousels a week. I'm actually really enjoying making carousels and stuff right now. Like it's good. even the one i made today i've gave claude that i've shown it like my like although you've not gave me like a brand kit i've shown claude i've seen it it looks good so it's on form with brand so i've been kind of like through claude which is good so man i like making carousels and stuff i've also i'm gonna do my other post as well i'll send it through to you guys for what like how i work with people and i'll send it through to you guys you can let me know if i can tweak anything on it and then make him i'll post that next week as well so that'll be a testimony when they are need i've also asked a couple more clients for some written testimonies because i actually really liked that like this is one that jerry sent me she's going to do a video as well i thought it was good because she's a psychologist so it's quite a big win for me because she's like a qualified

Psychologist, which is good, so that's really really good man do you need a story plan that would be quite good a story plan would be good mate because it's probably the one thing i'm quite ad hoc with although i'm active on there i have no plan for it like i've always just kind of been like i would say what's on my mind or whatever i always tie it back to my business and stuff but a story plan would be a story plan would be probably one of the most important things i think so what we can do is build like the the high level framework let's say maybe level one or level two not too detailed concerning the the story plan and the overall content pillars which i call them like the buckets with what we post in what cadence and what in what volume on the instagram And then we can start there and maybe ideate about what kind of formats, is it clips from your YouTube, is it carousels, is it talking heads, something like that, so we have, you have like a rough, what do you say, roadmap to work with, a framework to work with, not too narrow, so it kills your creativity in your flow, but enough direction that you need, and from there we can also go deeper if you say, no that's still not enough, need more detail, need more plan, more levels to it, and we can do that, and then the story highlights would be something to set up as well, because I started messing about my story highlights yesterday, I took the RFA logo out of it, and so I've got client testimonials, client results, and then traveling in there, but we could definitely play about with that, also as well

Could you make something for, you know how like my YouTube has the banner at the top? .

Could you make something that's more aligned with the new brand?

I can say you've obviously got some pictures of me as well because that one's good but it's like I think it's just about it's not aligned with like what I'm doing now.

Do you have your assets, your raw files, your raw images, raw videos somewhat sorted somewhere?

I've got them in a hard drive I can put them into a I can put them onto a google drive. That would be crazy. I actually have a google drive two seconds.

thumbnail guy's got like a really good one two seconds.

Nice of course I don't need everything everything but if you have a substantial... this one that's one's got a lot on it man like and let me go and have a look like google drive.

sooner or later we will need that anyway for your website. but that's not for now but for for the banners and maybe i can play around with carousel styles what we did for johnny for example is that might help you as well as a carousel skill which has some like design guidelines delivered with it so that you can just use the skill and play around with your ideas and stuff and it's still on brand using your font your colors and stuff i mean claude doesn't love this by nature already because it's that good but a skill might help as well how far off are we being entirely replaced andy that's good question i'm trying to find this link right now Another question is, and that's probably the prequel question to your question is, how far are we of general, as Trump calls it now, superintelligence, not artificial intelligence, that's making its own decisions and improving itself? probably next year. At a pace that humans cannot longer keep up with. Even the godfather of LLMs, like all of the technology that's based upon what we do right now, there is one particular guy that somewhat invented that, he's a old guy. I know who he has. And he even said it's like, it came to a stage, or it has come to a stage where it's nearly impossible to tell if we can still control the technology. . And that's dangerous if someone like that says that. . Doesn't sound too good. No. Maybe we already... Post 20 reels a day.

It's...

Nice. Builds my website.

Builds my website, does my funnel, makes carousels. like, sound.

I always say please and thank you to it. So... It's funny, man.

It's not AI that's the danger, it's the programming of AI. . It's the people that control AI. then what...

And then when you take it down, level down, like on user level, then me and Andy discussed earlier today that the biggest problem here or the biggest danger here is... I people are lazy and stupid, and AI becomes an amplifier of that, so they become more lazy and more stupid, and you will not be able to see who are the lazy and stupid, then it's going to be thrown all kinds of stupid everywhere, and it's going to be hard for the average consumer to see anything, because it takes a few clicks of a button, and no one really knows what they have done. Well, it looks nice. . Then they'll start to shoot over, oh, this looks nice, shoot it out, but they have no idea what is on page number seven, because they didn't read through anything.

I have a client, I've got a few clients that I've coached them since last year, Kieran Connor and Fingway, and Kieran's actually just stopped doing it with me, he's just working with Hailey now, but I helped them with business a little bit, and the inability for them to think, because I've been doing this for nearly a decade now, right? And I go to that to them, here, like, do this, and they're like... Right, I'll run it through Claude, and I'm like, no, like, you don't need to run that through Claude, like, just think, like, just think about it, like, they go, that's the problem, they're just like, and these are not even stupid people, they are just like, people, even people that maybe were not stupid before, they get a little bit more stupid, and a little bit more lazy, because, and they think they are smart, but they are doing themselves at this service, at this advantage. they're, they're removing their sovereignty, man, I can't find this Google Drive. That's right, do it afterwards. .

We have a list here, let's go through the list, Calendly, did you change it?

I will do that, I will do that, I'll change it, do you want me to just change the Discovery Call one, just take the, take them out? Well, let's think, what do we need?

For now, need one at the end of this funnel, and in my eyes, this does have to be the name, the number, or email.

Expansion call, cool. then edit, description.

all of these questions that are here, let's say that we at some point think that these are actually good questions or we want some questions, then that is something that you can always do. Once they have booked the meeting, then you can do it yourself, or at some point you can have a setter that is actually going in and pre-qualifying, but making this, taking the friction away here, and then see after, okay, do I actually want the call or want the call or not? Cool. Well, I just put, leave an Instagram handle, an occupation, or take that out as well? If you're going to do occupation, I would do it as a drop-down menu. . So you decide for five different things. There could be a student, slash unemployed, could be whatever levels there are, brackets that they can be in, employee, C-level, employee, maybe you can help a C-level or something, entrepreneur. The thing is, where I come from is, you don't have a qualification problem. . You have a lead problem. . So why should we qualify now if we don't have the leads? Exactly. . Cool. Just take it away. . Kill everything that we actually don't need. What do we need? Is it first name? What would you say? Email or number?

Email for sure.

And then I think it would be very nice to have their Instagram. To go in and know who they actually are. First name, last name, email, Instagram. First name. . Cool. Refresh that now.

I've updated it.

Because it's really frustrating getting a lead in and you cannot see if it's real. . And also with the application that we set up for joining, we made the assessment and a lot of people came through and we couldn't find them anywhere. . . . . .

Like this?

.

Cool.

and then we see if the next five people that fell down don't give their Instagram handle, then probably would be a good idea to make it. Because let's be real, no one, there's no, there's none of your client that doesn't have your Instagram, that doesn't have an Instagram. . Of course they have an Instagram. That would be highly unlikely. . And then yes, of course, a phone number would be good to contact them in, in, in, in, in WhatsApp, but that is not the most important thing if we really strip it down, but you could, you could put phone number up as well without having it as a, maybe someone would love to leave their phone number. . So you can add that just as long as it's not a required one. Cool.

But you're right. We should.

We make it as easy as possible to book, and then every time someone book, and we have their phone number or their Instagram, then you have the possibility to send them a message, ah, I just saw a book, looking forward to a call, blah, blah, blah, and if you feel the need, you can qualify. If you cannot see anything from them, you can ask them a few questions before the call, and if you see that, they are a real person, and they are this, and this, this, then there's no need to do it, then you can just take everything on the call. So that will be up to you to decide how much time you're going to spend on that, and then, of course, when there is leads and meetings flying in, then, of course, you need a qualification process, but that doesn't necessarily need to be on the candidly call, that can be after, through WhatsApp, or whatever it may be, and you can do it yourself, or you can have a seller that is doing it. But that would require some volume, of course. course. Yep, sounds good man. Other than that, did you and Ilith run through the diagnostic funnel, the pdf, the reports page here, the funnel itself, the questions? I mean, I thought we went through it.

I went through it a few times, Ilith went through it. It's excellent, man.

Really, really good. Good, good. I'm still 100% happy, but . If you're happy, I'm happy. I'm happy, mate. It's really good, man.

The are mine.

And then we just have to get more people in it and test it, because I'm tracking everything I can track in this funnel. So every step that they leave, every step they stop answering questions, they... The funnel breaks, everything, I track that, and as soon as we have enough data, we can optimize on that. I'm just filming it in right now. Then WhatsApp, I think it's still your private number here. I'll put in the, just kind of here, check your inbox.

You said it's your business, your business from Xtrecht. it's so good, mate, the bit at the end. no, I really like it, man. Cool.

I mean, if you got the five or ten minutes you can still ask your future wifey if she wants to test it one more time and go through every point, every touch point, it would be very nice to get feedback on that. The more, the better for me. definitely, man.

We'll run through it.

Nice. For the video, would you like me to film something specifically tomorrow? For this one? .

See, when I go on there, Andy, mine looks different from the one that you have on the screen. It was a video about it. It's different ones.

I think, let us check that out. Oh, right. It takes you to, like, different, right?

But even that part at the bottom there, I take you through the three phases, one structure, your own path through it. I didn't have that on mine. . Like, mine is literally just like, you said it's the business, your answer shows chronic stress loud, loudest in your energy, then it says, check your inbox, and then it says, book a Spanish call, message me on WhatsApp, and then it's just a video and there's nothing else below that. I don't have them. There is?

. Oh, interesting. then make a screenshot, send me the screenshot, say, hey, what's up? What's happening here? Because it's for me, I'm blind to my own work. I tried to expand this to Caspar as well. I cannot see my own work. It's impossible. At some point, you're just blind and you don't see your own gaps.

So I need that feedback and your WhatsApp number.

Can you send me your business WhatsApp as well? .

It's plus four four seven seven five nine zero one seven seven three two can you send it in the chat? Yes. Plus four four one. I just went into whatsapp one of my clients just managed to be saying she's lost her job this week and she's just sent me a message saying another update. I've just been dumped.

No way. What?

That's . It's a week, man.

That's a strong signal from the universe. You've got to change. . genuinely. That's the number there. Perfect. Then next, next thing. Next thing, next thing, we have Calendly, have WhatsApp, the meta setup we can do later if we get enough leads, that's automation, record client calls, share the Fathom nodes. Did you try that again, your previous calls?

Yes, I've done it, did it not, I've that again, is it, let's go on and do it now, Fathom, let's go. Oh wait, oh wait. Is it connected?

Monday, I think it's still only the ones. We did it now.

So I see all of them. You see them? The ones from this week.

let me see if I can... the access to all 700.

So you said team calls, is it settings, organization settings, and then... So it's... I don't share the tab.

This only changes the ones that come after changing the settings. Everything that comes before you change the settings this week doesn't work. So you change the settings on Monday, I think, and every call after that was automatically sent to the teams. But everything, every meeting before that... If have recordings, they are not inside of them. They are not inside? So how do I change that?

You can go to Calls, and then think you have to click on them, open the call.

So go to Calls. There is, like, this dropdown here. Two seconds, let me look.

Sorry, I'm on another page.

And then individually go to them? I think so. I think there is no bulk operation for that. Damn it. Cool. I'll go through some. you can maybe pick five or ten where you say, okay, they are somewhat essential. . And how many have you got then? So you've got up until what day? I've got Sam, Holly Stewart, Jen Watson, Kieran, Jerry, Connor, Neem, Neem, Neve. so. think so. I think so.

We're going to dance, Niamh, yet Scottish, Jesus, so then I go to the plex, the three dots, visibility, visible to all teams, visible to all teams, cool, you only have one team right now, right, so, , this is a lengthy boy, Jesus.

So that's one thing, TikTok, we can figure out with your Chrome thing, maybe we just have a tech session afterwards, or beginning next week, this you somewhat figured a little bit, right, yesterday in the sale, I can assume, this is more in terms of, no, what we figured yesterday was more in terms of how to handle, handle objections, and how to get them to, to. To commit to something that is not the bigger thing because, the approach in the sales is very different from now to fitness. . So I don't know if this framework for talk to clients, if that is for content or for sales. But it's primarily for the content stuff, for the testimonial. Not testimonials, wrong, for the interview part. . interview framed content.

Let me know if more of them are coming through now on Fathom. I've let a few of them.

You can go and let me know if a few have come through. that works. Good, man. Perfect. Perfect. Perfect. Thanks. Did you think about this whole interview style podcast? Yes, so I've got one on Monday.

Yes, so I've got a guy that I had a sales call with a while ago, and he actually done an expansion call with me, and then he ghosted me, and I never heard anything, but he's like an ICP. He's a coach, business owner. He actually wants to go traveling and stuff. He's just sold his house right there, and when I, he hadn't spoken back to and when I sent him the message, he was like, would love to do that. So awesome.

so I've got a call by him.

So I've got, I've got him on Monday. He's actually replied to, I need to reply to him. so man i might actually offer a few of the guys that done that were on the group call today if they wanted it i'm gonna go and give them all a little offer as well if they'd like to jump on a call and tap in a little bit further anyway i might just say to them and not say i'm going to record it but then i might record that then it might be i said i don't know i'm just in this like phase right now but there's momentum happening there's momentum happening which is good so let's see what happens we just need one long just find just find a way find an excuse for you to record everything and then right after the call if you don't want to store it somewhere if you know it's then just delete it if it's a client i'm going to record this for future reference okay fair enough boom on you go for someone else i'm going to record it for whatever reason and and then then they're like oh fine or you can always say i'm going to record this for content purposes but i'll ask you permission before i post anything is that okay with you yes yes no, I always record, I'll record them and Fathom, but I'll just get into the habit of manually recording them there.

good, man. I've got a good set before the meeting with Johnny outside, and then you can just go through all of the tech stuff together. Anything else, my man?

We talked about the drive, the video files, image files.

I'll send you that. That's me boxed off the WhatsApp.

And what was that one there? Just get the send Google Drive to Andy.

Cool.

Awesome, man. think the rest is on us more or less.

Cool, man.

Sounds good. no, I think, that's it.

And for the next time we bring a little bit for content, planning, highlights, pin posts, working on the YouTube descriptions. think that's the next part, like step for step, building more of the overall framing so people land on the right spot. Things like archiving, archiving the old fitness stuff step by step so people actually notice you as a coach, mentor you are today. No, fine, cool. was good. nice. man. Awesome. Thank you, my man. jump into the... What did you say, the one cookie and cache stuff that you have going on? Oh, the... So, like, on my computer, everything logs out when I go on it. And you mean in your browser, or...? like, in my browser, everything just, like, logs out when I go on it, mate. If it's not a big problem, mate, I'll figure it out. Like, I've just never really drawn the energy towards it. it has to be something with the cookies and caches. . Are you using any type of, like, third-party script? I don't know. Like, one password or something? You're on a Mac, right? A what, sorry? You're on a MacBook, right? . back... . I'll be right back. I can Okay. I On your phone, it. What's like... Not Thank Yes, yes.

I'll send you those screenshots in as well.

perfect. Okay. man. No, that's cool with me, mate.

I'll sort it out. Okay.

That's definitely something Claude can fix. Cool. I'll go on Claude.

Me and Claude. We'll sort it out.

Me and my friend. Me and my friend Claude. What are you up to this weekend?

Laura is turning 27 tomorrow.

Oh, is she? Amazing. So we're gonna have a little bit of Probably like meditation slash future vision session tomorrow morning at the beach, at the coastline, and then a little bit of brunch at home, going to do some vegan, how you call it, tofu scramble, which we're doing really nicely, which almost, you cannot tell the difference to normal eggs, like scrambled eggs, you can't really tell the difference.

It's so good.

It's like with these, is it called Schwefel, Schwefel, Schwefel, what's it called? . Do you know what I mean? No, there's a complete different word for English. Say that again for Ailey, say that for Ailey again, because she was, her ears perked up there.

I've got an egg intolerance, and I'm like, I would love to be able to eat eggs again, so we can tell the difference.

I can, I, let me, let me send you the, the recipe for that. That's gonna be something for you, for sure. That's really crazy. Crazy. It's basically like scrambled eggs, but with tofu, and they use... Sorry, what? I've seen it on a few menus in Bali, but I haven't tried it. It's really good, and we had it with one of the best chefs, like plant-based chefs in Germany, when we had our engagement. We had this little cooking workshop for two days, and he told us one of the secrets is sulfur salt, which gives the whole tofu this egg taste. Oh, yum. Crazy good. I will send you the recipe afterwards. I have it somewhere here. Oh, there it is. Thank you. so we're going to do that, and then nice dinner at an Asian place in Papos. That's going to be it. . It's going to be a great day. man.

I'm glad to hear And you guys? We're going to close off after this. I'm a little bit zapped right now, man, just for doing a lot this week. Like, see that I was basically listening to Ailey today, the last two days in the gym. I feel good in the gym right now, but I felt weak, and that's like my nervous system telling me, right, just chill. So, that's the plan right now, man, but we're going to go for some food after this. So I've got a haircut, and then get some food.

Oh, I need to do that, too.

I've got a day of content. I've got a cold afternoon tomorrow as well.

So, lots of stuff going on, man.

chill out on Sunday.

Don't find a cool beach or something.

Sounds good.

it's good life, mate. That's good. What's it like right now? Sunny? Sunny, mate. It's the rainy season, but it's nice. It's, like, so hot.

It's really hot. It's hot, man. Crazy.

What temperature is it usually during the day?

Like 1 to say, but probably 3 to 5.

. Oh wow, this hot even. Oh wow, okay. very hot. Oh, that's crazy. It's really rainy in Paphos these days.

don't know. Kind of rainy season this year. I don't think Paphos has seen that much rain over the last couple of years.

Crazy. Crazy, isn't it? . At the beginning of the year, in February, March, even April, was really, really rainy. because we were at 5 years in March for the month. . And it was super wet, wasn't it? man.

Really wet. crazy.

Well, you can't change that. Nope. And as you say in Germany, we are not made of sugar, so... . We impressed. ... Rain.

Cool.

No great stuff. man. Tell Laura to set up. Go for it, man. Yes, man. Thank you so much. See you guys. Have a nice weekend. Bye. Bye-bye.