Unforged
Kristian HillYour rule bookDraft v1, 25 October 2026

Area 7 of 8 ยท Carousels

3 to 4 a week, made by you with Claude. One point each.

1

Pick

Before you open Claude
  • One point from this week's video.
  • Write it for one founder, in their words.
2

Write

With Claude
  • Slide one: their moment. Never a method word.
  • Last slide: your free 3 minute self-check.
3

Check

Before you post
  • A client named? Only with their clear yes.
  • Your body or the gym? Leave it out.
  • More than a minute of work? Ask us first.

Your prompt for Claude

  • Write an Instagram carousel for founders whose business runs on them.
  • Use this point from my video: [paste the point].
  • Slide one opens on a founder's moment, in their own words.
  • Say chronic stress, never highly stressed.
  • No method words on slide one. No body, gym or money story.
  • No promise of a cure or a timeline.
  • Last slide: Take my free 3 minute self-check. The link is in my bio.

Why carousels

Your numbers

974typical reach of your carousels, 23 June to 20 September
690typical reach of your reels, same months

Three to start with

1

Is this chronic stress?

The signs, as a list founders tick off.

2

Chronic stress, or a busy month?

One question from your whiteboard list.

3

How I work

Your own post, after our feedback.